Food allergy is triggered when a reaction occurs after contact with a particular food to which you are sensitized. Allergy caused from allergic response can range from mild or moderate to severe. Here are some practical tips to manage food allergies.
Food allergies affect approximately 4 million Americans with symptoms that can include difficulty breathing, an outbreak of hives, asthma, vomiting, and even death. Oftentimes food allergies are confused with an inability to tolerate certain foods. Food intolerance usually brings about an entirely different set of symptoms including a bloated feeling, gas, or other similar type of discomfort.