Lifestyle Design

Success Beyond Your Wildest Dreams!

Ready to Achieve Success Beyond Your Wildest Dreams? Learn to think and aim BIG in every area of your life! Do you envision oodles of money, a mansion, and a fancy sports car? Those items are great, but what about a deeper sense of success…a success beyond your wildest dreams? If you’re like most readers […]

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content curation

Content Curation: A Beginners Guide

There are two types of content marketing, Curation & Creation (try saying those two words fast). People sometimes don’t realise that you don’t have to be constantly creating new content all the time, phew. So what’s the difference: Content Creation – creating your own content, blogs, infographics… Continue Reading

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baking bread-01

Kumail Nanjiani and Stephen Colbert nail why bread-making is beautiful right now

Since lockdowns and shelter-in-place orders began rolling out, many people across the globe have had one dominant thing on their minds and feeds: making bread. It’s come up a lot for The Late Show host Stephen Colbert, who got deep on sourdough with Jake Gyllenhaal just a few weeks back. And on Monday, he had […]

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anti-inflammatory foods

The 6 best anti-inflammatory foods a functional medicine doctor always keeps in his kitchen

Right now, everyone’s food shopping habits have been thrown for a loop. Spending Saturdays at the farmers’ market is definitely out of the question and it can be hard to find your tried-and-true favorite healthy foods at the grocery store. But as it turns out, there are some amazing healthy… Continue Reading

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Dried Fruit – Smart Snack Or Health Hazard?

In speaking to countless patients over the years, it is apparent that people generally want to eat a healthy diet. In most cases, however, this is easier said than done. It takes a lot of planning to eat right each day, and many people feel overwhelmed by the high volume of information about nutrition coming […]

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Pixabay Image 82524

7 Healthy Lifestyle and Eating Habits to Make You Feel Better Physically and Mentally

If you feel tired and run down during the day and always seem to be getting colds and flu’s even in the summer then, you need to have a good look at your lifestyle and develop Habits to Make You Feel Better. Consider the following 7 tips to help you get you in tune with […]

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5 powerful Anti-aging Tips

Women’s Health Recommendations: Five Powerful Anti-aging Tips

Years ago, the word “anti-aging” seemed to come just from science fiction films. People joked about the Fountain of Eternal youth and wonder medications that were expected to reverse the aging process to make one’s appearance 10 or 20 years younger. However today, anti-aging is more than a just a story. Through scientific research studies […]

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Elements of our lives that define who we are

Elements of our lives that define who we are…

There are several elements of our lives that define who we are as well as just how we really feel. One of the largest aspects of our lives is related to the work that we do or our career. For that reason this element has the tendency to create one of the most vital parts […]

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healthy lifestyle

Benefits Of A Healthy Lifestyle

[ad_1] Here are 8 benefits of a healthy lifestyle . This Article is written to reach the public with a simple and clear method to point out and to reap the benefits of a healthy lifestyle while reducing the risks of chronic diseases such as diabetes. With the increased understanding of our bodies that we […]

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chocolate snacks

Raw Snacks and Treats – A Healthy Alternative to Junk Food!

[ad_1] Does chocolate fudge, lemon cheesecake or pineapple dessert cake sound tempting to you? Although your mouth may be watering at the thought, you may also be wary about all of the fat, sugar and lack of nutrition in desserts like these. However, what if you knew you could enjoy rich, delicious desserts without any […]

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