Brain Health

Keep your mind sharp

Make Your Life Better And Keep Your Mind Sharp As You Age.

So, let’s move on to look at things you can do to make your life better and keep your mind sharp as you age. Eat Right, Mind Your Diet and Keep Moving It sounds simple just saying to eat right, but with all the fad diets and questionable plans out there, the best thing you […]

Continue Reading
Keep your mind sharp

You Need To Keep Your Mind Sharp as You Age.

It?s normal to experience changes in your brain throughout your life. As you go through middle age and beyond, your brain will slowly shrink. This is all completely normal and while it sounds frightening, you don?t have to be scared. With the right plan, you can – if you work on it – actually grow […]

Continue Reading
Look After Your Brain as You Get Older

Look After Your Brain as You Get Older

As we age, most of us will expect to become more absent-minded. What we might not realize though is that we can also expect to see our IQ decline. Fluid intelligence (the ability to wrestle with an abstract concept and produce an effective answer) is negatively correlated with age, meaning that the older we become, […]

Continue Reading