content curation

Content Curation: A Beginners Guide

There are two types of content marketing, Curation & Creation (try saying those two words fast). People sometimes don’t realise that you don’t have to be constantly creating new content all the time, phew. So what’s the difference: Content Creation – creating your own content, blogs, infographics… Continue Reading

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baking bread-01

Kumail Nanjiani and Stephen Colbert nail why bread-making is beautiful right now

Since lockdowns and shelter-in-place orders began rolling out, many people across the globe have had one dominant thing on their minds and feeds: making bread. It’s come up a lot for The Late Show host Stephen Colbert, who got deep on sourdough with Jake Gyllenhaal just a few weeks back. And on Monday, he had […]

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anti-inflammatory foods

The 6 best anti-inflammatory foods a functional medicine doctor always keeps in his kitchen

Right now, everyone’s food shopping habits have been thrown for a loop. Spending Saturdays at the farmers’ market is definitely out of the question and it can be hard to find your tried-and-true favorite healthy foods at the grocery store. But as it turns out, there are some amazing healthy… Continue Reading

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Keep your mind sharp

Make Your Life Better And Keep Your Mind Sharp As You Age.

So, let’s move on to look at things you can do to make your life better and keep your mind sharp as you age. Eat Right, Mind Your Diet and Keep Moving It sounds simple just saying to eat right, but with all the fad diets and questionable plans out there, the best thing you […]

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Keep your mind sharp

You Need To Keep Your Mind Sharp as You Age.

It?s normal to experience changes in your brain throughout your life. As you go through middle age and beyond, your brain will slowly shrink. This is all completely normal and while it sounds frightening, you don?t have to be scared. With the right plan, you can – if you work on it – actually grow […]

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healthy foods

Easy Tips To Stay Healthy At The Workplace

Healthy food habits is a must and when it comes to good health. It is also important for one to know how much nutrition one is consuming each day. That means calorie counting of what you eat. But when you are at the office, it is difficult to maintain a healthy life. This is a […]

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Business Opportunity – Partner With Anthony

Here is a really big internet business opportunity that?s happening right now and is just going to be growing in leaps & bounds over the coming months. Just watch this video now. In addition to being a great internet business opportunity you’ll also get all the tools that your clients will need to build out […]

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learning a new niche

Do You Have ZERO Experience In Your New Niche?

Are You Entering A Niche In Which You Have ZERO Experience? Good. Actually, great! Here?s what you do? Start a blog. From day 1, explain that you know nothing about (your new topic, such as cooking) but you?re on a quest to learn (a specific outcome or goal, like how to make the world?s best […]

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Paleo diet

5 Paleo Diet Tips

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving real health and wellness! The […]

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